"I don't know if I've ever listened to something so powerful... so motivational... so validating." - Kersten
What is it?
A 12-minute NLP + somatic reset to help your nervous system stop freezing —
so action can happen without force, pressure, or shame.
If you procrastinate on the things that matter most…
It’s not because you’re lazy.
It’s not because you “lack discipline.”
And it’s definitely not because you don’t want it badly enough.
Most procrastination happens when your nervous system associates starting with:
• pressure
• overwhelm
• disappointment
• fear of getting it wrong
So it delays — not to sabotage you — but to protect you.
What This Audio Does
In this short guided experience, you’ll be gently led to:
✔️ downshift your nervous system
✔️ interrupt the pressure-response loop
✔️ release the emotional weight around the task
✔️ feel safe taking one small step forward
This isn’t motivation.
It’s regulation.
And regulation creates momentum.
This audio is for you if:
• You know exactly what you want — but keep putting it off
• You overthink starting
• You feel pressure the moment you “should” take action
• You’re tired of forcing yourself
Download the free audio now
